Change

Mar 31 2014

Tracey Jackson

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Bravery, Change, Emotions

IF THEY ONLY HAD A HEART

IF THEY ONLY HAD A HEART

  When a man’s an empty kettle He should be on his mettle And yet I’m torn apart Just because I’m presumin’ That I could be a human If I only had a heart I’d be tender, I’d be gentle And awful sentimental Regarding love and art I’d be friends with the sparrows And the boy that shoots the arrows If I only had a heart Just to register emotion, jealousy, devotion And really feel the part I could stay… Read More

Mar 12 2014

Author:
Zachary Goodson,

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Addictions, Change, Courage, Emotions, Freedom, Love

IT’S OK TO LET GO

IT’S OK TO LET GO

Have you ever wanted to say goodbye to someone but couldn’t?  Wanted to tell someone that the relationship between the two of you wasn’t quite what you wanted it to be?  Have you ever wanted to end something but you were too afraid to do so?  Afraid of how the other person would respond?  Afraid of hurting someone?  Afraid of the unknown? I fully realize that it’s impossible to put myself inside your head.  Anyone’s head for that matter.  But… Read More

Mar 5 2014

Author:
Steppie Royes,

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Change, Clarity, Faith

OMEGA & ALPHA

OMEGA & ALPHA

OMEGA & ALPHA You may have read the title of this post and thought that I was going dyslexic. I’m not, I assure you. I know that the Greek symbols are usually read “Alpha and Omega” meaning “the beginning and end”. It’s a recurring symbol in religious life that represents spirituality and eternity. If you’ve been obligated to take (or know someone who has taken) the Camino Portuguese Route pilgrimage, you would know about the final attraction. At the end… Read More

Feb 20 2014

Author:
Tai Babilonia,

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Change, Courage, Hanging In There

THEN AND NOW

THEN AND NOW

In honor of the winter Olympic games in Sochi we have a special guest blogger Tai Babilonia, who was a two time Olympian and  World Pair Champion with her partner Randy Gardner. Tai has generously shared some of her feelings with us here at Gratitude and Trust.  And boy are we grateful. Thank you Tai.   A couple of weeks ago, I attended an event to celebrate 2014 Olympic athletes and cheer them on as they marched in the Sochi… Read More

Dec 31 2013

Tracey Jackson

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Action, Change, Courage, Faith, Freedom, Living Fully, Mistakes, Moving Forward

HAPPY NEW YEAR!

HAPPY NEW YEAR!

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’ve never done before, and more importantly, you’re Doing Something So that’s my wish for you, and all of us, and my wish for myself. Make New Mistakes. Make glorious, amazing mistakes. Make mistakes nobody’s ever made before. Don’t freeze, don’t stop,… Read More

Dec 2 2013

Author:
Jim Turrell,

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Change, Gratitude, Living Fully, Love

GRATITUDE IS THE GREAT EQUALIZER

GRATITUDE IS THE GREAT EQUALIZER

  The secret to creating the feeling of gratitude is to be consistent in keeping an open and receptive mind, a believing heart, and a natural, sane and expectant nature. This is what creates confidence and the kind of strength measured in your connection with the Divine and your feeling of oneness with the world in which you live. Some people posses this type of consistence; most do not. Overwhelmed with fear, many live in a very noisy mind, dominated… Read More

Nov 25 2013

Paul Williams

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Change, Moving Forward

HEAR AND NOW

HEAR AND NOW

  A few years ago I was invited to a great golfing event in St. Paul Minnesota.  It was part of an annual gala presented by the Starkey Hearing Foundation.  They’re a marvelous organization that provides hearing tests and aids for people all over the world.  Their annual missions of mercy are major affairs with thousands of hearing impaired people showing up for the opportunity to receive help.  Watching a child as he hears his mothers voice for the first… Read More