Life
Addictions, Kindness, Life, Living Fully, The Right Stuff
AFTERCARE
Last Sunday I woke up really early after an extended trip, stepped on the scale and found my nibble was showing. I’d picked up a few extra pounds and I could feel it. Not good. Not life threatening but a lapse in my food discipline just a hair past acceptable. When Tracey and I began working on the book I had applied the affirmations to my food issues. I was thrilled with the results. I dropped almost 30 pounds… Read More
Addictions, Honesty, Life, Moving Forward
SMALL TALK
I just spent a week in Mexico with 500 people in various stages of recovery. It’s an annual event sponsored by Sober Vacations International. Mostly alcoholics like myself, the gathering included alcoholics and drug addicts with anywhere from 4 days of sobriety to 51 years. You couldn’t tell by looking that we were recovering drunks. If anything set us apart from your normal Club Med crowd it would have to be the blissful grins and friendly greetings. We love… Read More