ONE LESS – ONE MORE
Hard to believe, but there are only three more weeks to get that summer reading in. A book we really like is Robbie Vorhaus’ One Less. One More.
We met Robbie when he spoke on this topic at the Gratitude and Trust #14o Summit.
One Less. One More is a very simple concept, but a really good one and it is very compatible with Gratitude and Trust.
It breaks down into this – each day choose one less negative, resistant or bad feeling, thought or action, and consciously let it go. This is – One Less
Then get in touch with your best self and choose one more positive or good feeling, thought or action to replace the tossed away way negative one. You call this – One More.
I just redacted a 280 page book down to 150 words. The book is full of insights, examples, guides and exercises.
It’s a nice way to start out the new season, letting go of some of the old, tired, worn out stuff you carry around and replace it with somethings that are positive and life enhancing. Maybe even some gratitude and trust!