CORE MEMORIES
Let’s take a few minutes and investigate our core memories. Ever since seeing Inside Out I have been very taken with this idea. We can have memories and not erase them or numb them, we can even voice them, but they do not have to influence our every move or response. And knowing what some of them are can help us gain greater self-knowledge, own our own personal truths, but not let them guide us in the wrong direction.
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Tracey Jackson is a screenwriter and blogger at traceyjacksononline.com. Her book Gratitude and Trust is now available.