Gratitude and Trust: Six Affirmations That Will Change Your Life

Affirmations and inspiration
to keep you gratefully in the moment & trusting of the future.

by tracey jackson and paul williams Upcoming Events Shop Sign Up

Believing there’s no God means I can’t really be forgiven except by kindness and faulty memories. That’s good; it makes me want to be more thoughtful. I have to try to treat people right the first time around.

–Penn JIllette Sign Up for Gratitude and Trust

If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.

–Amit Ray Sign Up for Gratitude and Trust

We all have an old knot in the heart we wish to untie.

–Michael Ondaatje Sign Up for Gratitude and Trust

Whatever it is your heart desires, please go for it, it’s yours to have.

–Gloria Estefan Sign Up for Gratitude and Trust

Aug 4 2015

Author:

No Comments

Share to Facebook Tweet More...
Podcast #9 – Penn Jillette

PODCASTS

Podcast #9 – Penn Jillette

Penn Jillette is one of the more interesting entertainers around. For forty years he has been half of the legendary team of Penn and Teller who took magic to a whole new level. He is a writer and film producer, as well as having acted in over forty films.   Penn and Teller produced and starred in  the successful TV Show Bull Shit that ran for seven years on Showtime. They now have Fool Us on  CW. He has written two New… Read More

Listen to episodes at PodcastOne.

Jul 29 2015

Author:

No Comments

Share to Facebook Tweet More...
DON’T FORGET TO BREATH

Working It

DON’T FORGET TO BREATH

Breathing is everything. I know that is kind of a lame statement. But it is true. Stop breathing and you die. Breathing, along with keeping you alive it regulates so many things. When I get excited my breath speeds up, sometimes I miss breaths. I also know when I want to calm myself down I start slowing my breath down and it works. When I want to not respond and think something through, I stop and take three deep breaths.… Read More

Click here to download the Worksheet.

Jul 27 2015

Author:

No Comments

Share to Facebook Tweet More...
Podcast #8 – Richard Lewis

PODCASTS

Podcast #8 – Richard Lewis

This week we talk to comedian and author Richard Lewis.  Curb Your Enthusiasm, his new book Reflections From Hell, recovery, relationships, careers.  pretty much anything you would want to discuss, we discuss. Funny, fast and furious – the wonderful Richard Lewis on today’s Gratitude and Trust The Podcast.

Listen to episodes at PodcastOne.

Jul 22 2015

Author:
Rhona Cochrane,

2 Comments

Share to Facebook Tweet More...
MISFIST

Addictions, Connection

MISFIST

It happened AGAIN! I have been clean and sober for 22 years, 347 days. I know by the hatred, the dread, and all the excuses I come up with not to attend large parties that I am NOT comfortable in those environments. You know the company xmas parties, milestone birthdays, the parties where there is lots of alcohol and lots of falseness. You have probably been to one or two of them yourself. I never was good at these so… Read More

Jul 20 2015

Author:

No Comments

Share to Facebook Tweet More...
Podcast #7 – Gloria Estefan with Emilio Estefan

PODCASTS

Podcast #7 – Gloria Estefan with Emilio Estefan

Tracey and Paul sit down with  singer Gloria Estefan and her husband producer Emilio. They talk candidly about how they met, the beginning of The Miami Sound Machine, their extreme successes and the lows. Gloria and Emilio have managed two high octane careers and multiple business while raising a family.  They are frank, funny, inspirational and heartwarming.  That’s a lot for one podcast!

Listen to episodes at PodcastOne.

Jul 13 2015

Author:

No Comments

Share to Facebook Tweet More...
Podcast #6 – Lewis Black

PODCASTS

Podcast #6 – Lewis Black

OK ~ well today is a super podcast day. Personally we think they have all been wonderful. But, Lewis Black is an American treasure. He is also ( sorry James Brown) the hardest working man in show business. Now if you want some laughs, some advice and some guidance on how not only to make it, but to persevere in whatever you love, this podcast delivers that and more. Lewis did not really get famous until he was 50. Yet… Read More

Listen to episodes at PodcastOne.

Jul 7 2015

Author:

2 Comments

Share to Facebook Tweet More...
PODCAST #5 – AJ JACOBS

PODCASTS

PODCAST #5 – AJ JACOBS

Do you have any idea what it might be like to be the healthiest person alive? Ever think about taking a few years off and sitting down and reading the Encyclopedia Brittanica? All editions? Can you imagine  living exactly the way the Bible tells you to, I mean to the letter. How about holding the world’s biggest family reunion and  being able to prove that you were related to everyone there.  Tune into to today’s podcast and find out how writer AJ Jacobs has done… Read More

Listen to episodes at PodcastOne.

Jul 3 2015

Author:

No Comments

Share to Facebook Tweet More...
HAPPY INDEPENDENCE DAY

Addictions

HAPPY INDEPENDENCE DAY

The advancement and diffusion of knowledge is the only guardian of true liberty. –James Madison

Jul 1 2015

Author:

No Comments

Share to Facebook Tweet More...
CORE MEMORIES

Working It

CORE MEMORIES

Let’s take a few minutes and investigate our core memories. Ever since seeing Inside Out I have been very taken with this idea.  We can have memories and not erase them or numb them, we can even voice them, but they do not have to influence our every move or response. And knowing what some of them are can help us gain greater self-knowledge, own our own personal truths, but not let them guide us in the wrong direction.

Click here to download the Worksheet.

Jun 29 2015

Author:

1 Comment

Share to Facebook Tweet More...
Podcast #4 – David Steinberg

PODCASTS

Podcast #4 – David Steinberg

David Steinberg has been a constant presence in the entertainment world for decades. In the late sixties and seventies he was one of America’s best-known comics. He was a regular guest and guest host on The Tonight Show.  He has directed some of our most iconic TV sitcoms – Seinfeld, Friends, Curb Your Enthusiasm, among many others. David now hosts his own show Inside Comedy on Showtime. Today we are thrilled to have him as a guest on Gratitude and Trust – The… Read More

Listen to episodes at PodcastOne.