Gratitude and Trust: Six Affirmations That Will Change Your Life

Affirmations and inspiration
to keep you gratefully in the moment & trusting of the future.

by tracey jackson and paul williams Upcoming Events Shop Sign Up

My religion is nature. That’s what arouses those feelings of wonder and mysticism and gratitude in me.

–Oliver Sacks Sign Up for Gratitude and Trust

No one is dumb who is curious.  The people who don’t ask questions remain clueless throughout their lives.

 

–Neil deGrasse Tyson Sign Up for Gratitude and Trust

Willfully engaging in negativity – judging, ranting, criticizing, is like manufacturing your own poison. Don’t drink the poison!

–Tracey Konicek - G and T follower Sign Up for Gratitude and Trust

If you take responsibility and blame yourself, you have the power to change things. But if you put responsibility on someone else, then you are giving them the power to decide your fate.

–Deja King Sign Up for Gratitude and Trust

Aug 31 2015

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Podcast # 12 – Neil deGrasse Tyson

PODCASTS

Podcast # 12 – Neil deGrasse Tyson

Super star.  The man who turned the study of science fun and hip. The astrophysicist who is a rock star.  Neil deGrasse Tyson is our guest on The Paul Williams and Tracey Jackson Show today. You will learn things you never thought you cared about knowing. And then you will want to learn more.   And after you have listened to this – go listen to Neil’s podcast Star Talk.

Listen to episodes at PodcastOne.

Aug 24 2015

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Podcast #12 – Billy Bob Thornton

PODCASTS

Podcast #12 – Billy Bob Thornton

You know Billy Bob Thornton  from Sling Blade, Monsters Ball, Bad Santa, heck, he’s  made 84 films, we  can’t list them all.   He had a super famous marriage. But we do not discuss that.  So don’t go in thinking you will hear love life tales. He started out as a musician and is now the lead in a group called The Boxmasters. He has great stories, a lot of wisdom and is a regular kind of guy, in a real… Read More

Listen to episodes at PodcastOne.

Aug 23 2015

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TOMORROW THE PAPERBACK COMES OUT

Addictions

TOMORROW THE PAPERBACK COMES OUT

Hard to believe it’s been almost a year since the book came out. Tomorrow the paperback will be released. All that Gratitude and Trust for $8.50. So, if you’ve been holding off on buying it, or know of a friend or two who could use some affirmations now is the time. Thank all of you who have been supportive of our book, podcasts and all else we try and do. We are grateful. GRATITUDE AND TRUST ON AMAZON   “We… Read More

Aug 17 2015

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Podcast #11 – Buck Henry

PODCASTS

Podcast #11 – Buck Henry

The Graduate.  Catch 22. Saturday Night Life. Get Smart. Heaven Can Wait. To Die For, are just a few of his credits.  Writer. Actor. Director. Buck Henry has been a fixture on American comedy scene for decades.  Today he shares some of his stories, insights and wry humor with us on Gratitude and Trust -The Podcast.

Listen to episodes at PodcastOne.

Aug 13 2015

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ONE LESS – ONE MORE

Book Suggestions

ONE LESS – ONE MORE

Hard to believe, but there are only three more weeks to get that summer reading in.  A book we really like is Robbie Vorhaus’ One Less. One More. We met Robbie when he spoke on this topic at the Gratitude and Trust #14o Summit. One Less. One More is a very simple concept, but a really good one and it is very compatible with Gratitude and Trust. It breaks down into this – each day choose one less negative, resistant or… Read More

Aug 11 2015

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Podcast #10 – Garry Marshall

PODCASTS

Podcast #10 – Garry Marshall

We were thrilled to sit down with producer, writer, director, actor Garry Marshall. From Happy Days, Mork and Mindy, Pretty Woman, Princess Diaries, Beaches, the list goes on. Garry is known by multi- generations for his endless accomplishments.  He shares some great stories and gives some good tips for staying in the game of life.

Listen to episodes at PodcastOne.

Aug 4 2015

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Podcast #9 – Penn Jillette

PODCASTS

Podcast #9 – Penn Jillette

Penn Jillette is one of the more interesting entertainers around. For forty years he has been half of the legendary team of Penn and Teller who took magic to a whole new level. He is a writer and film producer, as well as having acted in over forty films.   Penn and Teller produced and starred in  the successful TV Show Bull Shit that ran for seven years on Showtime. They now have Fool Us on  CW. He has written two New… Read More

Listen to episodes at PodcastOne.

Jul 29 2015

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DON’T FORGET TO BREATH

Working It

DON’T FORGET TO BREATH

Breathing is everything. I know that is kind of a lame statement. But it is true. Stop breathing and you die. Breathing, along with keeping you alive it regulates so many things. When I get excited my breath speeds up, sometimes I miss breaths. I also know when I want to calm myself down I start slowing my breath down and it works. When I want to not respond and think something through, I stop and take three deep breaths.… Read More

Click here to download the Worksheet.

Jul 27 2015

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Podcast #8 – Richard Lewis

PODCASTS

Podcast #8 – Richard Lewis

This week we talk to comedian and author Richard Lewis.  Curb Your Enthusiasm, his new book Reflections From Hell, recovery, relationships, careers.  pretty much anything you would want to discuss, we discuss. Funny, fast and furious – the wonderful Richard Lewis on today’s Gratitude and Trust The Podcast.

Listen to episodes at PodcastOne.

Jul 22 2015

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Rhona Cochrane,

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MISFIST

Addictions, Connection

MISFIST

It happened AGAIN! I have been clean and sober for 22 years, 347 days. I know by the hatred, the dread, and all the excuses I come up with not to attend large parties that I am NOT comfortable in those environments. You know the company xmas parties, milestone birthdays, the parties where there is lots of alcohol and lots of falseness. You have probably been to one or two of them yourself. I never was good at these so… Read More