The Right Stuff
Addictions, Kindness, Life, Living Fully, The Right Stuff
AFTERCARE
Last Sunday I woke up really early after an extended trip, stepped on the scale and found my nibble was showing. I’d picked up a few extra pounds and I could feel it. Not good. Not life threatening but a lapse in my food discipline just a hair past acceptable. When Tracey and I began working on the book I had applied the affirmations to my food issues. I was thrilled with the results. I dropped almost 30 pounds… Read More
Addictions, Self-Worth, The Right Stuff
ALLOW
Allow; to let do or happen, to permit, to grant, to make provision for. The word allow historically had negative connotations attached to it for me. A rigidity would happen in my body and mind when I would think of or hear the word allow. Even today, it can conjure up images of patriarchal men oppressing women and children, of mothers controlling their children, of abusive husbands maintaining control over frightened wives. I don’t think that allow is always… Read More
“LIVE YOU”
As anyone who has an iPhone knows the auto correct can sometimes be helpful and other times be so steeped in its own interpretations of what you want to say that it can drive you mad and at times humiliate you. Have you ever typed in a word over and over only to have the phone keep correcting you? “No Phone I mean grief not greed.” Lately whenever I attempt to type “Love You” my oh-so-smart phone corrects it to… Read More