Kindness

May 6 2015

Paul Williams

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Addictions, Kindness, Life, Living Fully, The Right Stuff

AFTERCARE

AFTERCARE

  Last Sunday I woke up really early after an extended trip, stepped on the scale and found my nibble was showing.  I’d picked up a few extra pounds and I could feel it.  Not good.  Not life threatening but a lapse in my food discipline just a hair past acceptable. When Tracey and I began working on the book I had applied the affirmations to my food issues. I was thrilled with the results. I dropped almost 30 pounds… Read More

Nov 7 2013

Author:
Susan Cohen,

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Addictions, Forgiveness, Happiness, Kindness, Living Fully, The Right Stuff

ON FRIENDSHIP

ON FRIENDSHIP

After all this reflection, I came to the conclusion that I am lacking the gratitude and trust that friendships require. I am taking my friends and friendships for granted. I am expecting way too much from those around me and possibly not enough from myself. I believe I need to change my perspective on what it means to be a friend. Right now, my expectations within friendships are somewhat unrealistic. This includes holding friends up to standards of inclusion and sharing… Read More