Emotions

Jun 25 2015

Tracey Jackson

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Discovery, Emotions, Family, Fear

INSIDE OUT – WHO IS CONTROLLING YOUR EMOTIONS?

INSIDE OUT – WHO IS CONTROLLING YOUR EMOTIONS?

There is a new Pixar movie called INSIDE OUT. I’m not going to spoiler alert this for anyone. My advice is – go see this film. In the theatre. Big screen. Surround sound. Popcorn in hand. Get the full-on Technicolor, no distractions movie experience. Inside Out is the story of Riley, an eleven-year -old girl whose many conflicting emotions are starting to take over. It shows us a human being from the POV of their feelings. Each emotion has an… Read More

Jan 14 2015

Paul Williams

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Bravery, Clarity, Compassion, Emotions, Fear

WRITING A WRONG….

WRITING A WRONG….

To write or not to write.  That was the question.  Tracey and I sometimes point-counterpoint our opinions or feelings following major events.  We did so when Phillip Seymour Hoffman died and again when Robin Williams took his own life.  We weren’t at odds about anything.  We were both devastated by the loss. But, I needed to have my say. I think many times adding my voice has much more to do with my own mental health than anyone else’s. Tracey’s… Read More

Jan 12 2015

Tracey Jackson

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Bravery, Courage, Emotions, Fear

HOW TO KEEP CALM IN THE FACE OF CALAMITY

HOW TO KEEP CALM IN THE FACE OF CALAMITY

  I sit here writing this, about to write this, trying to write this and at the same time remain all grateful and trusty while I do it. I am grateful and I trust in many things, but the world now is in a crazy effing place. It’s totally insane if you ask me. I don’t know that the world has been exposed to such demonic behavior since the Holocaust. Well, indeed demonic behavior has been in the world, sadly… Read More

Dec 30 2014

Tracey Jackson

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Emotions, Goals, Honesty, Living Fully

 NAUGHTY OR NICE

  NAUGHTY OR NICE

  It’s that time of year when we’re making our lists and checking them twice.   Here at G and T we end up making all sorts of lists. Lists trying to locate the headwaters of our issues; Lists of our goals, or mistakes, the wrongs we want to right and the things we are grateful for. And those are just a few. While many people start pondering turning over a new leaf on the strike of midnight on December 31st,… Read More